Singer Rita Ora has given the latest fitness trend Cryotherapy a red hot go, as she freezes herself all in the name of a New Year resolution of chilly proportions. Taking to Instagram on Tuesday evening, the star shared with her 12.6 million followers a sneak peek at her new fitness routine as she stepped into the technical-looking chamber. In the video, the 27-year-old can be seen trying to warm her hands – already clad in mittens – under her arms, as she looks at the temperature gauge which shows a freezing -213 degrees when the clip first begins, before steadily decreasing as her procedure comes to an end. As she giggles, someone off-camera asks her how she’s feeling to which she responds, ‘I can’t feel anything!’
She alluded to a New Year Resolution to improve her health, saying: ‘When I️ get scared or nervous I️ laugh so here I️ am in my natural habitat lol thank you @thefixaspen for freezing me!! New Year New me.’ After ‘five more seconds’ the star is handed a robe and is allowed to exit the chamber – hopefully heading straight to a fire to warm her body back up. Cryotherapy is the latest trend among celebrities and those with enough dosh (and guts) to brave the freezing chamber and the extreme-cold treatment that pundits say can speed recovery, reduce injuries, increase energy and improve sleep. While many others use the chamber to lose weight, as the extreme temperatures are said to burn calories. Rita’s fans were loving her candid clip, taking to the comments’ section in droves. One said: ‘That’s cool. No pun intended.’ Another said: ‘I love u n that smile… Marry me Rita Ora! U r heaven. (sic)’ Many others just wanted to know what the hecking heck she was doing in there!
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